Northern Michigan University

2024-25
Indoor:

• Took part in six meets during the indoor season
• Placed 5th at the GLIAC Championships in the pentathlon
  • Finished 2nd in the shot put (9.79m)

• Competed at four meets
• Earned a 3rd place podium finish in the heptathlon at the GLIAC Championships
  • Finished 1st in the shot put (10.34m) and 2nd in the 800m (2:43.39)

• Participated in six meets for the Wildcats during her first indoor season
• Took 7th place at the GLIAC Championships in the pentathlon
• At the WCW, finished in 4th in the 4x300m, 6th in the 60m hurdles, 7th in the long jump, and 8th in the shot put
• Placed 3rd in the 4x400m, 5th in the high jump, and 6th in the 55m hurdles at the Lake Michigan Open

• Finished in 7th in the heptathlon at the GLIAC Championships with 3,667 points
• Set a PR in the javelin at the GLIAC Championships, throwing 33.67m for 7th
• Took 4th place the javelin, 5th in the 100m hurdles, and 6th in the long jump at the St. Norbert Invitational
• Placed 4th in the high jump at the Elaine Leigh Invite with a 1.45m mark

• 9th place at states in pole vault in 2022
• 4th place at states for pole vault in 2023
• MVP in the field recipient in 2023

• Daughter of Lisa and Richard Nowakowski
• From Ithaca, Michigan
• Enjoys watching movies and trying new activities