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Northern Michigan University

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2024-25 Women's Track and Field Roster

Ahna Larson

  • Position Sprints/Hurdles
  • Class Senior
  • Highschool Gladstone Area
  • Hometown Gladstone, Mich.

Biography

2024-25

  • Recipient of the NMU Athletics Humanitarian of the Year award 

Indoor:

  • Competed at seven meets
  • Won the 400m race at the Maverick Premier #2 with a time of 58.36 and the 200m race at the Parkside Clasic with a time of 26.12
Outdoor:
  • Participated in nine meets during the outdoor season
  • Hit an NCAA provisional mark and set a school record of 1:01.04 in the 400m hurdles at the GLIAC Championships to take 4th
  • Won the 100m (12.76) and 200m (25.90) sprints at the St. Norbert Invite
  • Victorious in the 400m hurdles at the Redbird Challenge (1:04.15) and the UW-Oshkosh Invite (1:02.49)
  • A member of NMU's 4x100m relay team that won the UW-Oshkosh Invite with a time of 49.10
2023-24
Indoor:
  • Placed 2nd in the 60m hurdles, 3rd in the 4x400m, and 7th in the 60m at the Early Bird Open
Outdoor:
  • Participated in eight events throughout the outdoor season
  • Finished in 2nd place in the 400m hurdles at the NCC Carius/Gergory Invitational, finishing in a personal best time of 1:03.07
  • Took 6th place in the 400m hurdles at the GLIAC Championships
  • A member of the 4x100m relay team that took 4th at the GLIAC Championships
  • Helped the 4x100m relay team take 1st place at the St. Norbert Invitational
2022-23
  • Named to the 2022-23 College Sports Communicators (CSC) Academic All-District Team
Indoor:
  • Competed in seven meets during the indoor season including the GLIAC Indoor Championships where she took 8th place in the 400m and 4th in the 4x400m
  • At the Lake Michigan Open, she placed 2nd in the 400m and 3rd in the 55m hurdles
  • Finished in 4th in the 200m, 5th in the 300m, and 9th in the 55m hurdles at the WCW Meet
Outdoor:
  • Raced in six outdoor meets including the GLIAC Outdoor Championships where she took 10th in the 400 hurdles and 3rd in the 4x400m
  • At the NCC Carius/Gregory Invitational, she took home a 1st place finish in the 400m hurdles with a time of 1:03.94
  • Placed 3rd in both the 100m and 4x400m at the Elaine Leigh Invite
2021-22
Indoor:
  • Ran at six meets including the GLIAC Championships where she placed 15th in the 400m and 13th in the triple jump
  • Set a long jump PR of 4.87m in her first collegiate meet at the UW-Oshkosh Early Bird Invite
Outdoor:
  • In the 400m hurdles, ran a season best time of 1:06.73 at the UW-Whitewater Drake Alternative Meet for 2nd place
  • Ran the same event at the GLIAC Championships where she took 8th
  • Hit a PR in the triple jump at the Golden Grizzlies Invite, a mark of 9.94m that was good for 9th place
Before NMU
  • 300-meter hurdle record holder at Gladstone
  • UP-State runner-up in the 300-meter hurdles and long jump (2021)
  • Most Valuable Women's Athlete - Negaunee Lions Invitational
  • Three-time varsity Track & Field team captain
Personal
  • Daughter of Beth and Scott Larson
  • From Gladstone, Michigan
  • Enjoys reading, baking, and going on walks

Historical Player Information

  • 2021-22Freshman

  • 2022-23Sophomore

    Hurdles
  • 2023-24Junior

    Sprints/Hurdles/Relays
  • 2024-25Senior

    Sprints/Hurdles